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Rank: Member  Groups: Registered
Joined: 3/22/2011 Posts: 17 Location: Whitstable, Kent
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Hi everybody, I have just been diagnosed with RA and started on 10mg MTX per week along with daily prednisalone steroids. I am a very young 60 years old. Six weeks ago I was playing squash at good club level, golf twice a week, Yoga and gym each week. Almost overnight I was in a great deal of pain, couldn't get out of bed, get dressed etc etc.
I feel very positive about the future and accept that I will need to find less demanding pass times and hobbies - The thing I can't quite get my head around is the ups and downs in the course of a day. One moment I feel brilliant and then within a few hours I feel really dreadful. I can't seem to relate it to how much I do - am I overdoing it and should just slow down? Is this normal - is there such a thing as normal with this disease. It's all very confusing and I guess I just need to be patient and find my limitations.
Martin
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Rank: Advanced Member  Groups: Registered
Joined: 3/8/2010 Posts: 914
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HI Martin, Welcome to the forum, so sorry you have RA. I am Lorna, I have had RA for just over 3 years, Like yourself I was hit very hard with it at the start. It affected almost every joint in my body, but I was diagnosed very quickly and put on the triple therapy and I keep really well now as long as I do not overdo things. I hope you get some relief very soon, do keep posting we are all here to help one another. We have all been where you are now, it does get easier so try to keep positive and learn to pace yourself it really does help. Take care Lorna
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 2,237 Location: nr Southampton
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Hi
I am a VERY OLD 35! well, my body is- im not...
When you are first ill with the RA, you are very up and down, one moment agony in one bit, then it moves and zaps another. for some people the ra eats and eats and one or 2 bits and then after a long time eats another few.
that mtx is the gold standard drug for ra, once the disease is better controlled, the peaks and troughs even out a lot.
keep posting, this is a great forum.
jenni how to be a velvet bulldoser
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 2,237 Location: nr Southampton
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PS there is a thread on here about the traffic light system of pacing yourself- have a go at asking for a referral to occupational therapist for energy conservationhow to be a velvet bulldoser
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Rank: Advanced Member  Groups: Registered
Joined: 8/25/2010 Posts: 1,289 Location: Buckinghamshire
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hi Martin,
welcome to the Forum.
what you are feeling is perfectly normal ... when i was diagnosed last June i managed to lose over half a stone in a week with the stress of a) being diagnosed and b) having to start on Methotrexate.
the fatigue and general tiredness also knock you for six.
when i first posted on here the first thing that was said to me was to pace yourself. fortunately my working days are over but i do like to keep active even if it's out visiting a friend for a cuppa etc. once my housework, shopping washing is done.
you are still in the very early stages,
i guess you are building up the dose on your Methotrexate..?
sadly i have failed on it plus Hydroxy ... so currently in the process of going onto the next stage i.e. Anti-TNF.
do keep posting you will find a wealth of information and support.
Suzanne
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Rank: Advanced Member  Groups: Registered
Joined: 11/20/2010 Posts: 244 Location: Cornwall
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Hi Martin, Welcome to the forum, loads of advice and support here from people who know. I'm Sara, 45, diagnosed in November and on 15mg MTX which is controlling my RA but I still feel pretty rubbish some days! The pacing yourself thing is very hard, like you I was a very active, running around at full throttle sort of person and some days when I'm feeling good I can almost forget the RA and then wham pay for it later, just getting through that this week after overdoing it last week! Also can relate to the ups and downs during the day. I seem to get a burst of energy late morning but by late afternoon ready for bed, yesterday I made a right old mess with a bowl of water because my wrist gave way and knew that I couldn't clean it up properly, it was a screaming out loud day! I would have done it but knew that all my neighbours would have rushed round to see what was wrong and offer tea and sympathy which is the last thing I need! So, keep working hard at doing nothing when you need to! Sara
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Rank: Member  Groups: Registered
Joined: 3/22/2011 Posts: 17 Location: Whitstable, Kent
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Hi Lorna, Jenni, Suzanne, ans Sara,
Thank you so much for the welcome - it's certainly good to be able to contact people that understand and have so much experience of living with the disease.
Clearly you have all been where I am now and have had very similar experiences - it's reassuring to know that it should improve but I'm sure there is a lot to endure before I get there -it's all just a bit confusing at the moment.
I certainly need to pace myself better and the OT energy conservation sounds like it could be very helpful
We have two adorable granddaughters (one year old and 3 month old) with their parents visiting us for the weekend so I have promised myself to enjoy them but to pace myself and not be frightened to say no - very difficult as it breaks the habit of a lifetime whereby I always want to keep going regardless.
Once again thank you for your suggestions and support - sharing thoughts on a forum like this really does help
Martin
Life is so wonderful.
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Rank: Advanced Member  Groups: Registered
Joined: 12/4/2009 Posts: 1,524 Location: W. Yorkshire
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Welcome to the forum Martin! I am a soon to be 60 year old and have had to learn to pace myself as I was extremely active before RA. It took me a long while before I could 'read' my body well enough to pace myself. Even now I don't listen to it sometimes! Like you say having grandchildren is when it is extremely difficult to slow down. I used to be a grandma who could chase them round the garden and play football with them etc. BUT we do all enjoy going swimming together and I can still make treasure hunts and play hide and seek with them! YES I'VE CHANGED, PAIN DOES THAT TO PEOPLE.
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Rank: Advanced Member
Groups: Registered
Joined: 12/4/2009 Posts: 2,127 Location: Thornton Cleveleys
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Hi Martin Welcome to the forum. A great place to be for support and information; lots of folk, lots of knowledge and a wealth of tried and tested experiences! Glad you have found us and NRAS! I'm Lyn, married to Mike, we have four children, Abby 23, Ian and Jake 17, and Louis 16. All four in various stages of education! We live in Thornton Cleveleys in north west Lancashire. I was diagnosed with sero-negative RA nearly 23 years ago (might now be sero-positive?!) and have since run the gamut of medication and had lots of surgical procedures along the way. Currently on Enbrel, Leflunomide, Prednisolone and Naproxen, and a jolly assortment of pain killers! Struggling at the moment after 12 months of operations, joint injections and uncontrolled disease. But heyho... that's life with RA and I am turning the corner at last! Methotrexate is a great drug (yes, this is how we come to regard our drugs ... the ones that work are our best friends!) and many people find that it works well in controlling their disease. In the interim the prednisolone will help with the symptoms of pain and swelling. Learning to pace yourself is important and each of us has their own way of doing this ... the traffic light system is a good one! Finding your own levels is hard but it will make a big difference to your quality of life when you get there. Keep posting. Look forward to getting to know you, Lyn x
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Rank: Advanced Member
Groups: Registered
Joined: 10/21/2010 Posts: 178 Location: aberdeen
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Hello Martin and welcome to our little club where you will find lots of good advice and support. I'm Eve, 58 diagnosed last july and like you was enjoying sport one minute, for me it was tennis, and in no time at all was swallowing huge amounts of painkillers and anti-inflammatories before starting on mtx. I am still not very good at this pacing malarky and still have an awful lot to learn about myself and this disease. I have just started reading "The First Year, Rheumatoid Arthritis - an essential guide for the newly diagnosed" by MEA McNeil and so far have found it very positive. take care .....eve
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Rank: Advanced Member  Groups: Registered
Joined: 4/20/2010 Posts: 1,749 Location: Somerset
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Welcome Martin,
Sorry that you have RA but you will find this site and forum soo useful for any advice, knowlege moans etc.
I am Rose from Somerset aged nearly 57. I was diagnosed Oct 2008. I started on mtx but unfortunately have 3 attempts had to stop it as upset my liver. Also been on Hydro, Leflun, and Sulph. I now have Humira in fridge waiting for infection to disappear and I have fingers and toes crossed (well I wished I could !)
Keep posting and good luck with mtx
Rose
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 3,157 Location: Huddersfield
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Hi Martin,
Welcome to the forum ,where we all know exactly what you are going through! I am 61 and have had RA for 10 long years. Hope the mtx works well for you.
Love, Doreen xx
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 1,689 Location: Durham
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Hi Martin, and welcome to the forum. Highs and lows is a perfect way to describe how we feel after the diagnosis of RA. My GP said the first 18 months would be the worst (they were!) but that things would improve when the right drugs were found (they did ) Hope things get better for you soon, Kathleen C x
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Rank: Member  Groups: Registered
Joined: 3/22/2011 Posts: 17 Location: Whitstable, Kent
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Hi Julie, Lyn, Eve, Rose, Dora and Kathleen,
Thank you so much for your welcomes and encouragement.
There are certainly some very courageous people on the forum that have endured an amazing amount of pain.
Whilst that is a little daunting I feel very encouraged by the personal stories and feel determined to make the best of what I have.
My lovely wife (Sue) and our five children are all so supportive and I know they will do everything to accommodate any necessary changes.
We live in Whitstable in Kent which is a lovely area with sea and countryside close by. Whilst I suspect my squash days are over, I have been playing for over 40 years and loved every minute. Golf is / was my passion and I am still hopeful that I can play in the future - are there any RA golfers??? My Gym and Yoga experience will prove useful for the future and I have PPL (Private pilots licence) and so should still be able to fly once the medication is sorted out.
Anyway I think I may be getting ahead of myself - I've got to learn to pace myself - which means being patient and maybe accepting that I cant do everything
Thanks for your support
Martin
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Rank: Advanced Member  Groups: Registered
Joined: 12/3/2009 Posts: 714
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Martin
Welcome to the forum but sorry you had to be diagnosed with RA to find us. I am 48 years old and was diagnosed two years ago but have since found it I most probably had it all my life. My life has changed completely now I have RA but I keep busy by taking up hobbies that enable me to sit rather than running around. Yes I do miss the days when I could go out all day and shop with my Daughter but I just cannot manage it now. Yes there can be ups and downs each day but you will just need to listen to your body. Conserve your energy for the things you really want to do and give you enjoyment and think twice about whether you really do need to the jobs you have always done without thinking.
It sounds as if you have a lovely supportive family so that is more than half the battle. Once your medication has taken effect and you get to grips with your RA, you will learn the path you need to take to give you a good quality of life. You will also learn a lot from this forum and will find support whenever you need it. I could not have got through the last two years without the support of these wonderful people.
Take care
Jackie xx
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Rank: Newbie
Groups: Registered
Joined: 2/7/2011 Posts: 6 Location: Aberdeen
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Hi Martin and welcome to the forum, sorry you have RA but well done for finding and using the forum so quickly. You will learn so much from all thes nice people and get lots of good advice. I'm Shenac 53 diagnosed July 2010 and been struggling for the last few months having failed on mxt now on sulphasalizine and things are only getting worse. I'm up here in Aberdeen, and without NRAS and this forum I don't know what I'd do. You are so right about the highs and lows and I'm still not very good at the ' pacing game' and my computer skills are poor so it took me a long time to post on this forum, although I did read it and learnt so much. I do hope you feel better soon, so all the best with your treatment and hopefully you will be back on the golf course or taking to the sky very soon. Keep posting, best wishes, Shenac
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Rank: Member  Groups: Registered
Joined: 3/22/2011 Posts: 17 Location: Whitstable, Kent
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Hi Jackie and Shenac,
Thank you for your kind words and encouragement.
It's so difficult to know what the future holds - I get the feeling that the disease effects everybody at different rates and at this early stage I am naturally concerned that it will continue to progress at it's very rapid rate. I guess that's why I'm taking the the medication and will see some improvement soon. I've only been taking it one week and so hasn't really had a chance. It's just my natural impatience and I need to re-align it. My wrists and fingers are just so stiff and painful today and nothing much can happen without them.
Anyway look forward to a bright future and a lovely spring and summer.
Best wishes to you all.
Martin
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Rank: Advanced Member  Groups: Registered
Joined: 12/4/2009 Posts: 1,524 Location: W. Yorkshire
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Martin, when I was first diagnosed I could hardly move and truly believed this was the end of life as i knew it and loved it. However, 2 years on and the drugs I take have helped me to regain my mobility etc. So don't despair- it is very early days for you! YES I'VE CHANGED, PAIN DOES THAT TO PEOPLE.
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Rank: Advanced Member
Groups: Registered
Joined: 12/4/2009 Posts: 2,127 Location: Thornton Cleveleys
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martinh wrote: at this early stage I am naturally concerned that it will continue to progress at it's very rapid rate. I guess that's why I'm taking the the medication and will see some improvement soon. Hi again Martin Please don't be too concerned as emotional stress doesn't help the RA! Almost certainly the meds will quickly bring the disease under control and things will start to improve. It can take 3-4 months for the drugs to reach an appropriate level in your system and it is during this time that you need to take extra care not to unduly stress the joints. Hot, painful joints can be eased with a cold pack (frozen peas wrapped in a towel), aching, painful joints can be soothed with a warm wheatie bag. Remember to put your feet up as often as you are able but keep those joints gently mobilised Don't be thinking your squash days are behind you just yet ... the drugs can be pretty amazing and really slow down disease progression. Hope things improve for you soon, Lyn x
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Rank: Advanced Member  Groups: Registered
Joined: 6/18/2010 Posts: 351 Location: Herne Bay Kent
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Hi Martin Welcome to the forum that everyone would prefer not to be part of but which is also an amazing source of information encouragement and empathy! I am 56 and I was diagnosed nearly 5 years ago and am currently taking methotrexate, sulphasalazine and a couple of months ago started Enbrel. I have learnt like others that it is really important not to overdo things but having said that we all do it at times. I have had my two grandchildren staying for the past week and it is so hard not to do all the things they want to do, the trouble is you pay for it later! I am from your area and live in Herne Bay, hope you managed to enjoy the beautiful weather last week. Hope the medication soon brings relief Sue
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